An active lifestyle partnered with a balanced nutrition ushers a conjunction of physical and mental wellness. Making it more than just an emotional high, wellness revolves around a concrete yet uncharted territory of personal growth, which is where Core Progression Personal Training comes in.

Our wellness center in Northglenn, CO provides a cadre of fitness programs designed specifically to suit various fitness goals. We believe in fostering a boutique, high-end atmosphere that puts clients at ease while pushing them towards their fitness pursuits. Beyond weight loss and muscle build-up, there exists a world of personal and social benefits accompanying consistent physical activity.

In Boulder, CO, we have honed and created targeted weight loss programs, aiming to stimulate healthier lifestyle choices. Our team of certified trainers and wellness experts are bent on catalyzing the path to weight loss, focusing on the intersection between workout routines and nutritional education.

But we’re not just about traditional fitness. In the vibrant city of Austin, TX, we extend our services to serve a special group – expectant mothers. Specialized prenatal pregnancy exercises are designed with both mother and baby in mind. Our goal is to promote a pregnancy journey that is comfortably healthy and incredibly exciting.

At Core Progression Personal Training, we ensure that our members are not just fit, but sincerely well — well in mind, well in body, well in living. The journey to fitness may seem daunting but with us, it’s an adventure into wellness.